Strength Training for Cycling (or Mountain Biking) with Burlington Physical Therapy

Posted by | January 19, 2022 | | No Comments

Strength training workshop for cyclists! Come spend an hour with us going through an at-home strength routine to supplement your riding!

During this event you will learn about common flexibility issues found in folks who pedal. The professionals at Burlington Physical Therapy will go through a warm up, a workout, and cool down that you can perform in your own home – no gym equipment required. There will be additional time at the end of the session for some Q&A.

Dress in workout attire – you WILL be moving!

Class cap is 10 people. Masks are required throughout the duration of the event. You will have a designated workout space. Cost is $30

Sign up by clicking here.

All proceeds from this event will be donated to Fellowship of the Wheel.

Check Trail Conditions More Info Here