Lo Storer and Fellowship of the Wheel partner to bring you a two hour workshop for Mountain Bikers and Cyclists. The class will be focused on core and moving from the center in life and while on our bikes. We will move through an hour long flow and finish out the class with low to the ground yin/restorative poses finding the balance between yin and yang.
Suggested Donation: $15 Sangha/FOW member, $25 non-member
Limited space available, pre-registration highly encouraged.
*Fellowship members please email email@example.com for the coupon code. Membership must be current, renew here: https://www.fotwheel.org/join/